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Holiday Dread?

Perfection Anxiety?

Perfection only exists in a Hallmark card or a Lifetime movie and yet if you get caught up in the hype, you find yourself craving, desiring and secretly wishing this is the life that you had, especially during the holidays.

Culture dictates that certain trappings of the perfect people and things MUST be in place in order to be happy. However AND happiness isn’t an outside job. You know this intellectually, but how can you feel better, good or great?

No, time to think about that, because the momentum of family fare and holiday ‘perfection’ go into full swing right after Labor Day and even though you tell yourself year after year that you won’t be go through ‘that’ again ‘this year’…without a plan, how is it supposed to be different?

YOU brace yourself year after year, you have low grade dread. Low grade, because you are used to it.
YOU fall into the quicksand soup and don’t emerge until the spring.
YOU just hope you can make it through without too many battle scars…It is exhausting!

And to think, YOU couldn’t wait to become a grown up.

Where is Calgon when you need it?

This course is about celebrating your life, not when society or the calendar dictates it, but when you decide. Imagine: not waiting for the perfect ‘whatever’ to show up or having to live up to someone else’s ideal about how things should be (done).

They say you can’t choose your family, but that’s not true. You can create a framily: handpicked people who love you and lift you up. You can choose to make your own holidays that align with your values and make you feel like truly celebrating (on purpose).

At the end of this course, you will have a plan for how to celebrate and why to celebrate. According to the new rules that you make!